4Oct09

Breakfast

• 1 protein bar - the same kind as the first one I listed

Lunch

• ~1 1/2 c beets
• ~1/2 c tuna salad
• coffee: ~8 oz coffee, ~4 oz milk (half skim half whole), 1 pump Irish Cream syrup

Dinner

• ~2 c veggie lo mein
• ~3/4 c tofu
• 2 c hot water mixed with 2T honey and 2T ACV
• some popcorn

Notes: Dinner was taken in two stages, intentionally smaller than I usually take. Damn delicious Chinese food. But that hot water stuff is really the shit. Tastes pretty much like cider. W00t for satisfying cravings on a dime!

Later on

• 3 forkfuls of lo mein
• 4-5 pieces of tofu
• ~2 c milk

Notes: Ok so I broke down and went back for more. But I didn't eat the whole damn thing, which I consider a triumph (even if it's smaller than it should be). Work in progress, like.